HOW TO BECOME A BOXER BY PROFESSION | EASY GUIDE
Boxing is a combat sport that requires dedication, discipline, and hard work. The journey to become a boxer is both challenging and rewarding. If you are inspired by legendary fighters or you just want to improve your fitness this article is for you. In this blog post, we will guide you through the important steps from starting your boxing training to becoming a professional boxer.
RELATED ARTICLE: BOXING VS KICKBOXING VS MMA: WHICH IS BETTER
1. Get Started with Basic Training
The first step to becoming a boxer is building a solid foundation of fitness. Boxing requires strength and endurance. so it is necessary to focus on conditioning your body.
In the beginning, Start with slow and easy exercises to build up your stamina. Even 20-30 minutes a day of focused training can make a difference as you start your journey.
2. Learn about Boxing Techniques
Once you have built a basic fitness level. Now it’s time to learn the core techniques of boxing. So focus on mastering the:
Punching: There are four main punches in boxing. Jab, cross, hook, and uppercut. Practice these on the best punching bags to improve your accuracy and power
Footwork: Good footwork is most necessary in boxing. You need to be able to move in and out quickly while staying balanced. You should practice pivoting, moving laterally, and maintaining your stance.
Defense: Boxing is not just about throwing punches. In boxing you have to Learn to block, slip, and parry incoming strikes to protect yourself from opponents.
3. Invest in Quality Gears
When you are starting your boxing journey. You should have the right equipment such as the Best training gloves, the best punching bags, hand wrap, and other protective gear. This is not only to ensure your safety but it also enhances your performance during training. Here are the key items to add to your equipment list:
Best Punching Bags
A good punching bag will help you practice your strikes and build endurance. Also, focus on starting with a heavy bag for power training or a freestanding bag for versatility. There are two popular punching bags that you should include in your boxing gear. The Everlast Power Core Freestanding Bag and the Century Wave master XXL.
RELATED ARTICLE: 5 Best Punching Gloves for Heavy Bags 2024 (updated)
Best Boxing Gloves
 High-quality boxing gloves protect your hands from injury and help you deliver more powerful and accurate punches. Look for those boxing gloves that offer good wrist support and padding. Some of the best boxing gloves include the Everlast Pro Style Training Gloves and Cleto Reyes Hook & Loop Training Gloves. Choose a pair that fits well in your hands. And feel comfortable during your training sessions.
RELATED ARTICLE: DIFFERENT TYPES OF BEST BOXING GLOVES IN 2024
best Hand Wraps
Hands wraps are essential to protect your knuckles and wrists from impact. when you are hitting the bag or sparring. Here are some best hands wraps on Amazon you can check them out.
best Mouth guard
Always wear a mouth guard to protect your teeth and jaw during practice sessions. Following are the bestseller and most reviewed mouth guards. That you should add in your equipment.
4. Join a Boxing Gym or Find a Coach
Once you are comfortable with basic techniques. Now it’s time to join a boxing gym or find an experienced coach who can guide you through more advanced training. A good coach will help you in following things
The trainer or a coach will correct your form very professionally. They ensure your punches, footwork, and defense are executed with the correct form. Because Even small mistakes in your stance or punches can limit your performance or may cause dangerous injury as well.
Boxing gyms often have sparring partners. They guide you through sparring sessions. Fighting with sparring partners will simulate a real fight and help you apply the techniques that you have learned in your training sessions. It will also give you real-time practice in defending and attacking an opponent.
A trainer helps you to build your mental toughness. He teaches you to stay calm under pressure and visualize success in the ring. A good coach helps you to overcome challenges and stay focused on your goals. He will also push you beyond your limits and improve you faster than training alone.
5. Develop a Training Routine
Consistency is the key to success. Create a weekly routine that includes the following points:
Strength and conditioning: you have to Dedicate 3 to 4 days to improving your strength and endurance.
Skill practice: You should spend maximum time on technique with punching bags, mitt work, or shadowboxing.
Sparring: At least once a week engage in light sparring to build your confidence in the ring. A balanced training plan will ensure that you are improving all aspects of your boxing skills.
6. Work on Your Mental Toughness
Boxing is not just a physical sport. It also requires mental toughness. You will face challenges like fatigue, pressure, and setbacks during your training and fights. Following are some ways to strengthen your mental resilience.
Visualization: Imagine yourself succeeding in your training sessions and matches. This will help you to build confidence and reduce your anxiety.
Stay Calm Under Pressure: Learn to control your breathing and stay focused during sparring or fights.
Set Small Goals: Break down your training into achievable milestones like perfecting a punch or increasing your stamina. This will make it easier to achieve goals.
7. Start Competing
After a few months of training. You will eventually be ready to step into the ring for a match. It Depends on your skill level. You can start with amateur fights before moving to more competitive matches.
Amateur Boxing is a great way to gain experience and improve your skills. Look for local boxing competitions to test your abilities.
Your coach will help you to prepare for fights. By providing you with guidance on strategy, diet, and mental preparation.
8. Keep Improving and Stay Committed
The journey to become a boxer does not end after your first match. Boxing is a combat sport that requires continuous learning and growth. So stay committed to your training keep refining your techniques and never stop pushing your limits. The dedication you put in hard work will cause you to achieve success even if your goal is fitness self-defense or growing as a professional boxer.
Conclusion
Becoming a boxer is a challenging but rewarding journey. If you want to steadily improve your skills or achieve your goals you have to get the right training sessions, good quality equipment, and a dedicated and hardworking mindset. If you are looking to make your career, the profession of boxing offers endless opportunities for growth and achievement.
